Tehran, the bustling capital of Iran, is a city with a rich culinary tradition that has been shaped by centuries of history and cultural exchange. From traditional Persian dishes to modern fusion cuisine, Tehran has something to offer for every foodie. If you're planning a trip to Iran, then you should definitely consider adding Tehran food tours to your itinerary.

One of the most unique aspects of Tehran's cuisine is the use of aromatic spices and herbs, such as saffron, turmeric, and dill. These ingredients are used to create flavorful stews, rice dishes, and kebabs that are sure to delight your taste buds. Some of the must-try dishes in Tehran include ghormeh sabzi, a herb and meat stew, and tahchin, a savory rice cake layered with meat or vegetables.

But Tehran's culinary scene is not just limited to traditional Persian cuisine. In recent years, the city has seen a surge in modern and international cuisine, with chefs putting their own spin on classic dishes. From Japanese sushi to Italian pasta, you can find a wide range of international cuisine in Tehran.

A food tour in Tehran will take you to some of the city's best restaurants and markets, where you can taste a variety of dishes and learn about the ingredients and techniques used in Iranian cuisine. You'll also get a chance to interact with locals and learn about their food culture and traditions.

In conclusion, Tehran is a great foodie city that offers a unique culinary experience that is not to be missed. Whether you're a fan of traditional Persian cuisine or modern fusion dishes, Tehran food tours have something for everyone. So, if you're planning a trip to Iran, make sure to add Tehran to your foodie itinerary.

Tehran - City View
Health & Safety Standards

At Secret Food Tours we take your health and the health of our staff very seriously. To be sure that you can enjoy our tours with the maximum protection we have put in place some strict measures.

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  • We have been certified by We're Good To Go
  • We make sure that all our partners and our own places are disinfected after each tour
  • All our guide have been trained on health and safety measures
  • Masks and hand sanitizers should be used on all our tours by our guides
  • Guests must bring their own mask
  • We keep our group small and we offer private tours