{"id":2779,"date":"2022-12-21T01:37:00","date_gmt":"2022-12-21T01:37:00","guid":{"rendered":"https:\/\/www.secretfoodtours.com\/blog\/?p=2779"},"modified":"2023-02-10T14:57:09","modified_gmt":"2023-02-10T14:57:09","slug":"french-gastronomy-per-regions-1-6-the-west","status":"publish","type":"post","link":"https:\/\/www.secretfoodtours.com\/blog\/french-gastronomy-per-regions-1-6-the-west\/","title":{"rendered":"French Gastronomy per Regions 1\/6 : The West"},"content":{"rendered":"\n<p>Hi there, let\u2019s start a \u201cTour de France\u201d of our cuisine and ingredients<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>Starting with Western France.\u00a0<\/em><\/strong><\/p>\n\n\n\n<p>You may have noticed but France shares boundaries with quite a few other European nations, history and invasions are factors that helped develop the varsity of French Cuisine all this reinforced with the former colonial Empire that brought us spices and yet more recipes.<\/p>\n\n\n\n<p>We have three bases for our cuisine<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Butter and cream West, North, Center and East<\/li><li>Olive Oil in the South East and some South West<\/li><li>Duck fat South West<\/li><\/ol>\n\n\n\n<p>Now the region&#8217;s style delimitation is not strictly geographical per say, what we call the west is different from the West Coast of the USA it\u2019s more of partially West Coast (the other part being South West). So we start from Normandy through Brittany down to just above Bordeaux<\/p>\n\n\n\n<p><strong>Local ingredients in cuisine<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Butter (salted)<\/li><li>Cream\u00a0<\/li><li>Apple &amp; Pears (cider)<\/li><li>Intestine and pat\u00e9s\/rillettes<\/li><li>Seafood (Crab, Oysters, Mussels\u2026)<\/li><li>Buckwheat flour<\/li><li>Kari Gosse (Brittany&#8217;s own curry powder) and Cinnamon<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"939\" height=\"1024\" src=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-939x1024.jpg\" alt=\"\" class=\"wp-image-2785\" srcset=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-939x1024.jpg 939w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-275x300.jpg 275w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-768x837.jpg 768w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-1409x1536.jpg 1409w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-1878x2048.jpg 1878w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-1920x2094.jpg 1920w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-1170x1276.jpg 1170w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/Kari_Gosse_8Y4A5085-1-585x638.jpg 585w\" sizes=\"auto, (max-width: 939px) 100vw, 939px\" \/><\/figure>\n\n\n\n<p>Historically Brittany is one of the major sea business knot, opened to traffic from the Atlantic and yet fairly close to Paris all its ports where developed for trading and without any surprise many spices first entered France through those, so Bretons were used to try these with their own local food and in the 19th century Mr Gosse recreated a mix of powdered spices into a Kari (Curry), it\u2019s still locally used to cook many seafood dishes and especially Lobsters<\/p>\n\n\n\n<p><strong>Local drinks<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cider<\/li><li>Brandy (Cognac and eau de vie)<\/li><li>Loire Valley wines<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"359\" src=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/cidre-1.jpg\" alt=\"\" class=\"wp-image-2783\" srcset=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/cidre-1.jpg 638w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/cidre-1-300x169.jpg 300w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/cidre-1-585x329.jpg 585w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n\n\n\n<p><strong>And here are some very local dishes\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Escalope Normande (Turkey scallops with mushroom in a cider\/cream sauce)<\/li><li>Tripes \/andouille\/ rillettes<\/li><li>Cidre (Rabbit cider stew)<\/li><li>Oyster, mussels, crab<\/li><li>Apple tarte (Tatin)<\/li><li>Boudin blanc with apples<\/li><li>Of course cr\u00eapes and galettes<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-1024x576.jpg\" alt=\"\" class=\"wp-image-2782\" srcset=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-1024x576.jpg 1024w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-300x169.jpg 300w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-768x432.jpg 768w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-1170x658.jpg 1170w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons-585x329.jpg 585w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/escalope-normande-aux-champignons.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Desserts or sweets<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cr\u00eape of course<\/li><li>Tarte Tatin with fresh cream<\/li><li>Sabl\u00e9s (shortbread cookies with salted butter)<\/li><li>Salted butter caramel<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"675\" src=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/500x675_5175.jpg\" alt=\" \n\" class=\"wp-image-2781\" srcset=\"https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/500x675_5175.jpg 500w, https:\/\/www.secretfoodtours.com\/blog\/wp-content\/uploads\/2021\/05\/500x675_5175-222x300.jpg 222w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption>salted butter caramel<\/figcaption><\/figure>\n\n\n\n<p>As part of our introduction to French gastronomy our <a href=\"https:\/\/www.secretfoodtours.com\/paris\/#\">award wining Food Tours<\/a> always contain some regional flavouring.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi there, let\u2019s start a \u201cTour de France\u201d of our cuisine and ingredients Starting with&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,114,798],"tags":[978,971,977],"class_list":["post-2779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-did-you-know","category-french-food","category-local-tips","tag-food-tours","tag-things-to-do-in","tag-travel"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/posts\/2779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/comments?post=2779"}],"version-history":[{"count":1,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/posts\/2779\/revisions"}],"predecessor-version":[{"id":2786,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/posts\/2779\/revisions\/2786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/media\/2780"}],"wp:attachment":[{"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/media?parent=2779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/categories?post=2779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.secretfoodtours.com\/blog\/wp-json\/wp\/v2\/tags?post=2779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}